Sunday, April 20, 2008

Day Two

I did the workout again today. It really makes my back feel amazing and wonderful and NOT SORE. I am feeling the burn even more. Which, I know, is probably a good thing, but whoa. My arms are especially sore, and I am ultra-fatigued. I'm wondering if maybe this is part of that whole "increases lymphatic system function" thing? Like maybe my lymphatic system is really pumping The Bad Stuff out of my body at a higher rate today, so it makes me feel worn out?

Or maybe I'm just worn out because I've done a new killer workout two days in a row. Woot woot!

Or maybe it was the high-low pattern of my blood sugars today...Persistently high-ish for the first half of the day, persistently low for the second half. Yeesh.

I always have trouble remembering to scale back on the insulin when I've had a good workout. Hopefully I can remember this one because I'll do it every day for the rest of the week!

Thank God and T-Tapp for straightening out my back, though. It feels LOVELY! =)

In other news, I sort of hate Sunday nights. Because after Sunday nights come Monday mornings. Boo Monday mornings!

See you tomorrow.

1 comment:

Donna said...

Sounds like you're going to really like this workout. But I would forget to scale back the insulin when doing a workout, too. :)